Resilience: 5 Ways Introverts Bounce Back When Things Get Tough

  • Acceptance of reality
  • A sense that life is meaningful
  • An exceptional ability to improvise

How to Build Resilience

Some people seem to be born with a steady, unfailing gyroscope, landing square on their feet no matter what circumstances try to throw them off balance. Even if you don’t have natural balance and this enviable resilience, you don’t have to feel as if you are walking on eggshells. What you may not have naturally can be learned. There are techniques and skills that will give you the power to rebound and avoid a catastrophic reaction that only make crises and setbacks even worse.

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Red Wheel Weiser

Red Wheel Weiser

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Imprints include Red Wheel, Weiser Books, Career Press, New Page Books & Hampton Roads. Books to live by.